I understand the theory behind exercise - it's just difficult to get my feet to follow along. I can tell myself all day long that I need to exercise - I need to move for a half hour - but until I actually get up and go do it, it's just talk and does me no good whatsoever. Talk is cheap - put your money where your mouth is, right?
On February 2, 2013, Punxsutawney Phil, the ground hog, did not see his shadow. Phil's prediction is that spring is just around the corner. This only means one thing - I will not have many more days to use weather as an excuse for not going outside to walk!
Today is RANDOM ACTS OF KINDNESS DAY!!!!!!!!! Find someone who really needs a boost and shower them with love and kindness today!!!